Nike Running Clinic

It was my second time to attend the Nike Running Clinic. I willed myself to brave the traffic last night so that I could join the runners in Bonifacio High Street. Well, I was not disappointed.

We had our first two rounds (big) from the Nike Park, encircling the whole high street. Of course, the slow runner that I am, I got late for the warm up stretches. No regrets. I met a coach who politely explained to me why I feel pain in my quads and knees.. because I was overweight. Hehe, as if I didn't know that...then he gave me tips on how to develop speed. Thank you, Coach (I have yet to know your name).

We were about 16 students, and I never spoke to any of them (I am shy, you know). But the stretches, the experiences we shared in the difficulties of the drills made me bond with them. No words spoken, only the feeling of frustration taken lightly. One challenging drill was running with your knees hip level. The uncoordinated woman in me could not find any rhythm in crossing the line with knees up, feet flexed, and arms moving like a bicycle. I found myself totally challenged.

Since it was my second time to join, I knew better than to wear shorts. I wore a pair of mid calf jogging pants, which made me more relaxed and less conscious of what I didn't want the world to see.

The last 4 small rounds were hard for me. I had to walk 30% of the way, since my legs were overused. The drizzle was also getting more pervasive. After my 4th round (6th to the advanced who even finished before I did... can you imagine me scratching my head?), we stretched some more and cooled down. Then we called it a night.

I called it a lovely night...:)